Herbal dissolving kidney stones
Herbal kidney stones Kidney stones consist of urine salts and are in the form of hard crystals that vary in size and location and can block urine flow. Which can cause urinary tract infections and kidney damage or deficiencies, and some plant materials can help reduce the risk of stones, but do not break them.
It should be noted that you can continue to take these herbs or add them to your regular diet after getting rid of the stones; Since it may help reduce the risk of more of them, it should be noted that you should consult your doctor before taking medications or herbs. Examples of these plants include:
Herbs to reduce the risk of kidney stones
as I said befor; Some herbs can help reduce the risk of stones, but they do not help break them and you should always consult your doctor before starting to use any type of herbal product, and we mention in this the following. Some herbs that can help reduce the risk of gallstones, knowing that the benefit of these herbs is uncertain and more studies are still needed to confirm their benefits:
An animal study published in the Journal of the American Herbalists Guild in 2011 indicated that the use of Nigella sativa significantly helped reduce the risk of calcium oxalate formation. And another study published in the Journal of Phytotherapy Research in 2019 indicated that patients with kidney stones who took Nigella sativa extracts under medical supervision noticed the disappearance of kidney stones or a decrease in their size compared to those who did not take it. But it should be noted that it is important not to take any plant extract without consulting a doctor.
Hibiscus belongs to the marshmallow family (Malvaceae) and is scientifically known as (Hibiscus sabdariffa), and soaked hibiscus helps to increase the excretion of uric acid from the body and reduces the intake of uric acid juice. It is one of the compounds that make up kidney stones, and a study published in the Journal of Pharmaceutical Research in 2012 indicated the effect of hibiscus extract on early stone formation, which may help reduce the risk of stone formation. training.
Basil contains acetic acid that helps reduce kidney stones and the resulting pain, in addition to containing antioxidant and anti-inflammatory properties that can help maintain kidney health, but this plant needs more studies to prove its effect on kidney stones.
Stinging nettle, a rat study published in Molecular Medicine Reports in 2014, indicated the effect of methanolic nettle extract in dissolving calcium oxalate stones in the kidneys.
(Scientific name: Trigonella foenum-graecum); Fenugreek seeds are commonly used in North Africa to reduce or eliminate the risk of kidney stones, and a study published in the Jordanian Journal of Biological Sciences in 2014 indicated that fenugreek may have antioxidant effects, and kidney stones, because it can have a positive effect on reducing of the formation of kidney stones and the complications of free radicals on kidney tissues, however, more clinical trials are needed to evaluate the potential benefits and side effects.
Other Drinks to Reduce Kidney Stones
In general, drinking plenty of fluids helps reduce the risk of developing kidney stones. This is done by reducing and increasing the volume of substances that make up kidney stones in the urine, and reducing the possibility of crystallization, in addition to eliminating toxins and facilitating the exit and movement of kidney stones through the urinary tract. Here are some examples of these fluids:
Dehydration is one of the main reasons for the formation of kidney stones, so drinking water is one of the easiest ways to reduce the risk of dehydration and kidney stones and get rid of them. Therefore, you should drink 8-12 glasses of water. Continuously daily in addition to the need to monitor the color of urine as it should. It has a very light yellow color, while a darker yellow color is a sign of dehydration.
Lemons contain citrates that help break down calcium deposits and reduce their growth, but many lemon juice products contain only small amounts of pure lemon extract and large amounts of sweeteners that can increase the risk of kidney stones, so it is advised to read the food labels for these products before Take it, and a study published in Urological Research in 2008 suggested lemon juice could be used as an alternative to reduce urinary calcium accounts in hypotensive patients.
Pomegranate juice helps improve kidney function in general by eliminating toxins and stones from the body, in addition to containing a high percentage of antioxidants that help maintain kidney health, reduce the risk of stones, and reduce the acidity level in the kidneys. An animal study published in Endourology in 2008 demonstrated the effect of pomegranate juice in reducing the deposition of ethylene glycol crystals in the renal tubules.
Apple cider vinegar
Apple cider vinegar contains acetic acid that helps dissolve kidney stones and relieve pain from them, and a laboratory study published in the International Journal of Pharmaceutical Sciences and Research in 2020 indicated the effectiveness of apple cider vinegar in reducing kidney stones. But more studies are needed to prove this.
Diet tips to prevent kidney stones
Prevention of kidney stones in the future depends on knowing the cause of the previous stones. Knowing the type of kidney stone above helps the health care professional make the necessary changes in diet and diet. 15 A diet low in sodium, moderate in calcium and animal protein and rich in fruits and vegetables is a general diet used in these cases. ; Examples include: Dietary Approaches to Stop Hypertension (DASH), which helps lower blood pressure associated with a lower risk of kidney stones.